Serving Stockport, the 4 Heatons and South Manchester from Houldsworth Mill, Reddish
Your Health Roots is based at Kingfisher Health Club inside the award-winning Grade II* listed Houldsworth Mill in Reddish, Stockport. We sit right on the boundary of Reddish, Heaton Chapel and Heaton Moor — making us one of the most accessible integrative health clinics in South Manchester.
Free parking is available at the Mill. We are a 6-minute walk from Reddish South and Reddish North railway stations. Bus routes 84 and 197 stop nearby.
Areas we serve
We regularly see patients from across the following areas. If you’re not sure whether we’re convenient for you, call us on 0161 399 0151 — we’re happy to help.
Closest (under 1.5 miles)
Reddish Heaton Moor Heaton Chapel Heaton Norris Heaton Mersey
5–10 minutes drive
Stockport town centre Levenshulme Gorton Davenport Edgeley Cheadle Cheadle Hulme Didsbury
10–15 minutes drive
Denton Bredbury Romiley Hazel Grove Bramhall Marple Northenden Withington
Getting here
Here at Your Health Roots clinic at Kingfisher Health Club, we pride ourselves in collaborating with you to help you understand, manage and restore your full health and potential.
- By car: Free parking at Houldsworth Mill, Broadstone Road, Reddish, SK5 6DD. Enter via the main Mill entrance on Broadstone Road.
- By train: Reddish South station (6-minute walk) and Reddish North station (8-minute walk) are both served by Northern Rail.
- By bus: Route 84 (Reddish to Manchester Piccadilly) and Route 197 (Stockport to Manchester) stop on nearby roads.
- From the 4 Heatons: Houldsworth Mill is directly accessible via Heaton Moor Road through Heaton Chapel — typically 5–8 minutes by car.
- From Stockport town centre: 10 minutes by car via the A6 and B6167.
What we offer at our Reddish / Stockport clinic
- Chartered Physiotherapy — self-referral, no GP letter needed
- Shockwave Therapy (ESWT) for plantar fasciitis, Achilles tendinopathy, and stubborn tendon pain
- Clinical Nutrition consultancy — gut health, fatigue, hormonal health, inflammation
- Food Intolerance Testing — YorkTest IgG panel screening 200 foods
- Omega-6:3 Blood Spot Testing (Zinzino BalanceTest)
- 12-Week Intensive Collaborative Health Programme, including blood spot testing and bespoke nutrition, strength and mobility plans relevant to your goals and needs.
Serving the 4 Heatons
Heaton Moor, Heaton Chapel, Heaton Norris and Heaton Mersey are all within a 5-minute drive of our clinic. We see a large number of patients from across the Heatons who want access to Chartered Physiotherapy and Clinical Nutrition without travelling into Manchester city centre. If you’re in the 4 Heatons and looking for a physiotherapist, nutritionist, or gut health clinic, we’re your nearest option.
Reviews
What Our Clients Say About Us
Trustindex verifies that the original source of the review is Google. Matt is super friendly and knowledgeable. I have hadn niggles, aches and pains that I have had for over a year and have experienced instant relief in my first session. I still have lots of work to do but feel really well supported. I am excited and hopeful that I can move about pain free for the first time in a long time.Posted on Google Megan HughesTrustindex verifies that the original source of the review is Google. I have attended classes at Kingfisher Health Club with both Ruth & Matt as well as having private sessions (Matt- Physio & Ruth - Nutrition). I joined the gym following a period of rehab after an accident ( fall from a height December 2022 breaking my back & damaging my left shoulder). Ruth's yoga class was the first class that I very apprehensively went to & cried afterwards due to a combination of anxiety & relief. Ruth & Matt are both lovely - Kind, helpful, knowledgeable & encouraging. They have played a big part in getting me to where I am now. I am amazed at what I am able to do again. I regularly do Matt 's 'Beginner's Strength' & 'Physi-yo' classes on a Saturday morning which are excellent for adults of varying ages & abilities, particularly those recovering from injuries. I love Ruth's yoga classes which are never the same & tailor made for the participants. Ruth's experience & passion shines through. Her meditation classes are deeply immersive - A fantastic way to unwind. There is yoga in the form of gentle relaxing movement by candle light & a yoga 'sound bath' which is very slow-paced to physically release tension, followed by an array of vibrations from crystal singing bowls, gongs, and chimes to calm the nervous system. Many thanks 😊Posted on Google Rachel PettigrewTrustindex verifies that the original source of the review is Google. Love the sessions offered by Your Health Roots. I always feel so welcome and come away feeling so rejuvenated. My fiance is a relative novice and has felt welcome and at ease across the three sessions he's tried (both Ruth and Matt). I love Ruth's yoga classes and the variety of flows we do across all levels. I love the sound meditation sessions too - the amount of kit that gets used is fantastic - a brilliant experience. I'd recommend anyone pop down to one of Ruth's and Matt's classes!Posted on Google S.Trustindex verifies that the original source of the review is Google. Ruth's yoga classes are a key part of my retirement routine. The sessions are excellent for recovery before and after playing golf, and they really help me stay active. I can't recommend them highly enough.Posted on Google Brian DouglasTrustindex verifies that the original source of the review is Google. Yoga and physi-yo classes are great. Always feel energised after. Highly recommendPosted on Google Mary WoodwardTrustindex verifies that the original source of the review is Google. Ruth and Matt are knowledgeable and dedicated to their work.Posted on Google Amy BuckleyTrustindex verifies that the original source of the review is Google. Excellent yoga class that I’ve been attending weekly for 2 years which helps running form, reducing injuries and helping avoid previous back problems. You’ll be able to learn and do your own individual routine at home between classes. Suitable for everyone, you’ll soon pick it up and feel the benefits! Thanks a lot Ruth!Posted on Google Colin TelfordTrustindex verifies that the original source of the review is Google. Brilliant instructors, so knowledgeable and helpful. Always feel great after sessionsPosted on Google J CollTrustindex verifies that the original source of the review is Google. Matt's classes are excellent. Improved my mobilityPosted on Google June KellyGoogle rating score: 5.0 of 5, based on 87 reviews

