Most back pain treatments fail because they only poke the site of the pain. We look at the 3 Roots: the Structural mechanics of your spine, the Biological inflammation in your gut (the Gut-Back connection), and the Nervous System guarding that keeps your muscles locked in a “protective spasm.” The Science: Research in Pain Science shows that back pain is rarely just about “wear and tear.” It is often a result of Central Sensitization—where your nervous system becomes “over-protective.” By combining graded movement (Matt) with inflammation-lowering diagnostics (Ruth), we desensitize the alarm system and build a spine that is robust, not fragile