The Reality
Menopause is not a disease; it is a transition. However, the drop in Estrogen has systemic effects on tendon health, bone density, and insulin sensitivity.
The Structural Root
You cannot control the hormones, but you can control the metabolic environment they land in. We test HbA1c (Blood Sugar) and Cellular Inflammation to smooth the transition.
The Biological Root
Sarcopenia (muscle loss) accelerates during this time. We use clinically guided Physio-led Movement and resistance training to protect your bone density.