Pain Self-management
This content looks at empowering self-management in pain and long-term health care conditions. What is it and how do we do it?
Is it a fob-off?
Uncategorized
Exercise during menopause: A powerful tool for promoting health and well-being
This content emphasizes the benefits of exercise for women experiencing menopausal symptoms, including improved bone density, cardiovascular health, and metabolic function, as well as sharing patient stories to illustrate these benefits.